{"product_id":"garmin-forerunner-970-hrm-with-gps-watch-white","title":"Garmin Forerunner 970 HRM With GPS Watch - White","description":"\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003ePlease note this product is only available to be shipped to UK addresses.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePremium GPS running smartwatch with an AMOLED display, built-in LED flashlight and enhanced navigation plus advanced training and recovery features.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRUNNING ECONOMY\u003c\/strong\u003e\u003cbr\u003eMeasure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 heart rate monitor (sold separately).\u003cbr\u003e\u003cstrong\u003eRUNNING TOLERANCE\u003c\/strong\u003e\u003cbr\u003eBetter understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.\u003cbr\u003e\u003cstrong\u003eFULL-COLOUR MAPPING\u003c\/strong\u003e\u003cbr\u003eWhether you’re running on city streets or riding densely covered trails, the Forerunner 970 smartwatch provides full-colour, built-in mapping — now even more dynamic, intuitive and simpler to follow.\u003cbr\u003e\u003cstrong\u003eGARMIN COACH ADAPTIVE TRAINING PLANS\u003c\/strong\u003e\u003cbr\u003eTrain for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Select plans adapt daily for personalised workouts based on your performance, recovery and health metrics.\u003cbr\u003e\u003cstrong\u003eTRAINING READINESS\u003c\/strong\u003e\u003cbr\u003eFrom the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.\u003cbr\u003e\u003cstrong\u003eBUILT-IN SPEAKER AND MICROPHONE\u003c\/strong\u003e\u003cbr\u003eMake and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with voice command — or use your smartphone’s voice assistant to respond to text messages and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMORNING REPORT\u003c\/strong\u003e - Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up1.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEVENING REPORT\u003c\/strong\u003e - Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTURN-BY-TURN DIRECTIONS\u003c\/strong\u003e - Create or find existing courses in the Garmin Connect™ smartphone app, or sync from third-party platforms and get turn-by-turn directions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDYNAMIC ROUND-TRIP ROUTING\u003c\/strong\u003e - Enter how far you want to go, and get suggested routes that will bring you back. If you break off course, your watch will map a new one that hits the same mileage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTRAINING STATUS\u003c\/strong\u003e - Using indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness — and know whether you’re training productively, peaking or strained.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDAILY SUGGESTED WORKOUTS\u003c\/strong\u003e - Get workouts made for you. They adapt after every run to match your performance and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRECOVERY TIME\u003c\/strong\u003e - Know how long you need to recover before your next high-effort workout based on your latest training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBODY BATTERY™ ENERGY MONITORING\u003c\/strong\u003e - Track your body’s energy levels to find the best times for activity and rest1.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSLEEP COACH \u003c\/strong\u003e- Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality1.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNAP DETECTION \u003c\/strong\u003e- Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHRV STATUS\u003c\/strong\u003e - Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKIN TEMPERATURE\u003c\/strong\u003e - When wearing your watch to sleep, see how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWOMEN’S HEALTH TRACKING\u003c\/strong\u003e - Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates2.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRACE PREDICTOR\u003c\/strong\u003e - Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePROJECTED RACE TIME\u003c\/strong\u003e - This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWRIST-BASED RUNNING DYNAMICS\u003c\/strong\u003e - This fitness smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSTEP SPEED LOSS\u003c\/strong\u003e - Improve your running form and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 heart rate monitor (sold separately).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWRIST-BASED HEART RATE\u003c\/strong\u003e - This watch constantly samples your heart rate to help you gauge how hard you work during activities1.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMULTISPORT WORKOUTS \u003c\/strong\u003e- Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHILL SCORE\u003c\/strong\u003e - Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eENDURANCE SCORE\u003c\/strong\u003e - This feature measures your ability to sustain prolonged efforts to help you understand how training from your athletic pursuits impacts your overall endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eACUTE LOAD\u003c\/strong\u003e - Compare your recent training load to the optimal range to help improve your fitness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLOAD RATIO\u003c\/strong\u003e - Track short-term to mid-term load ratio to keep your rate of training growth within bounds that will help you stay healthy and avoid setbacks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePERFORMANCE CONDITION\u003c\/strong\u003e - While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVO2 MAX \u003c\/strong\u003e- See your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSTRESS TRACKING\u003c\/strong\u003e - Find out if you’re having a calm, balanced or stressful day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTRAINING EFFECT\u003c\/strong\u003e - See how your workouts influence your endurance, speed and power.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHEALTH SNAPSHOT\u003c\/strong\u003e - Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePULSE OX SENSOR \u003c\/strong\u003e- Track your blood oxygen saturation while you’re awake or asleep3.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCROSS TRAINING \u003c\/strong\u003e- Download free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how you sweat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTRIATHLON AND MULTISPORT PROFILES\u003c\/strong\u003e - Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWRIST-BASED RUNNING POWER\u003c\/strong\u003e - See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSATIQ TECHNOLOGY AND MULTI-BAND GPS\u003c\/strong\u003e - Get superior positioning accuracy and optimised battery life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePACEPRO™ PACING STRATEGIES\u003c\/strong\u003e - Plan race-day strategy with GPS-based pace guidance for a selected course or distance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTRACK RUNNING \u003c\/strong\u003e- Your watch will record accurate lap distances in meters on tracks all over the world.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCLIMBPRO\u003c\/strong\u003e - See real-time information on your current and upcoming climbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eREAL-TIME STAMINA\u003c\/strong\u003e - Use this data to help guide you toward your best possible performance and manage your exertion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUP AHEAD\u003c\/strong\u003e - Get at-a-glance awareness of relevant stops along a preloaded course, including aid stations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAUTO LAP® BY TIMING GATES\u003c\/strong\u003e - Your watch will recognise when you cross mile or kilometre course points and trigger auto laps there versus GPS-based miles or kilometres when following a course.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSUGGESTED FINISH LINE\u003c\/strong\u003e - If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBUILT-IN SPORTS APPS\u003c\/strong\u003e - Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMUSIC\u003c\/strong\u003e - Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSAFETY AND TRACKING\u003c\/strong\u003e - If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location4.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGARMIN PAY™ CONTACTLESS PAYMENTS\u003c\/strong\u003e - Breeze through checkout lines or transit systems with participating providers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSMART NOTIFICATIONS\u003c\/strong\u003e - Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLIVETRACK\u003c\/strong\u003e - Friends and family can follow your real-time location4 and view preplanned courses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGARMIN CONNECT APP\u003c\/strong\u003e - See your health and fitness information, connect with friends and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCONNECT IQ™ STORE\u003c\/strong\u003e - Add watch faces, data fields and apps to your paired watch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGARMIN SHARE \u003c\/strong\u003e- Sync up with friends by sharing saved locations, courses and workouts with other nearby compatible devices.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":43506032148689,"sku":"010-02969-11","price":559.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/3424\/2513\/files\/Garmin-Forerunner-970-Watch-010-02969-11.jpg?v=1794277693","url":"https:\/\/roamlensaaa.store\/products\/garmin-forerunner-970-hrm-with-gps-watch-white","provider":"RoamLens","version":"1.0","type":"link"}